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today at the salt river $15 (valley)
if you want to get to the salt river and have fun today and labor day we can give you rides for $15/person
we are leaving 9am 1pm sunday and labor day
call 480 270 1236
Suffering From Fibromaylga?? (Mesa, Chandler, Gilbert)
Are you suffering from Fibromalyga?
Do you feel like you have no where to turn?
Do you just want to listen to success stories, tips for managing pain, or you need a outlet to vent your frustration.
Join us, we need all the support we can get.
Email or phone for more details and I will promptly call you back.
480 495 9913 Charlotte
♦♦▬Is the Gym Just NOT Working For You?♦ (Scottsdale)
What is Your Gym Membership Costing You Every Month? What Do You Get For That? Any Structured Workouts? Any Support from the staff? Any Help with Nutrition? Any Guarantee that You'll See Results? With Most gyms you get one thing for what you pay each and every month and one thing only...access. I don't know about you, but that's not much and to be completely honest with you unless you are super motivated and really know what you're doing in the gym it is going to be very difficult to ever achieve lasting results with a just a gym membership. What's the Alternative? How About an Exercise Program that Plans All of Your Workouts, Supports You in Anyway Possible, Provides You With a Step by Step Nutrition Plan that's Easy to Follow, and Guarantees Your Results or Your Money Back. At That is exactly what you Get. Sound Better Than Your Gym?
SIGN UP BY CLICKING HERE OR CALL 602 633 4348 AND START RIGHT AWAY!
Don't Miss Out On Your Chance To Get Into Scottsdale's Best Fitness Program...We Only Have 7 Spots Available!
Scottsdale boot camp, boot camp in scottsdale, fitness bootcamp, bootcamps, scottsdale personal trainer, weight loss, work out
Arizona Hiker Trails... (Arizona Hiking)
promotes hiking in Arizona
Most people personally enjoy hiking in Arizona
Here are a few reasons to go hiking:
Outdoors
Most of us live and work indoors the majority of our everyday lives. Being able to get outdoors and enjoy just being outside and experiencing all that entails can be one of the best feelings about hiking.
Fresh air, the sounds of birds and other animals, tall trees, blue sky, majestic mountains, bubbling creeks, flowing rivers and deep valleys all contribute to a sense of contentment and even inspiration. Man is connected to nature and the earth; making that connection closer by spending time outdoors helps contribute to that feeling of enjoyment
Physical Health
Hiking and Backpacking are very physically healthy activities. They help with weight control, improve your circulation, strengthen muscles, build stronger bones, and contribute to overall muscle tone.
Hiking and Backpacking, as opposed to simple walking for exercise, work a variety of different muscles in different ways due to the uneven terrain that's found on hiking trails.
Overall, it's a much better workout than simple walking. Climbing, even if it's just up a steep embankment, will increase your strength and help you maintain your sense of balance. As the old saying goes, "Use it or lose it."
Emotional Health
Leaving the hustle and bustle of our daily routine to hike through trails, across mountains and into valleys inevitably has a calming effect.
Hiking and/or Backpacking is a great way to "de stress" your life and your mind.
There is something that happens after your first few steps on the trail; you find that all those burdens you were carrying around in your mind become a little lighter and sometimes disappear completely. As an added benefit, especially if you're solo hiking, you discover how thoughtful your mind becomes.
With nothing but you and nature, it becomes easy to open your mind and think about issues, people and events in your life. You may very well find your mind opening up to ideas or answers to problems that you had not considered before. It's a great opportunity to contemplate subjects you may have consciously forgotten as well as some that may be fresh in your mind.
For more information on Hiking visit:
Or connect with us on Facebook:
Guy needed for men's team (TONIGHT) (Soccer Locker @ 35th Ave & Indian School)
I have a team at Soccer Locker at 35th Ave and Indian School in central Phoenix and one of our guys dropped out.
Tonight is our 5th game, with 3 more left in the season after this.
It's a somewhat competitive men's league on Saturday nights, with games ranging from 6:00 11:00. Indoor/Turf shoes are okay, regular cleats aren't allowed.
Since it's such short notice, $40 would be good to cover the last half of this season (including our game tonight at 8:30).
If you're interested, send me a text message at 602 718 6714. If you can't make tonight's game, you still have the opportunity to join for the rest of the season.
John
(602) 718 6714
Get discount on med ins for being fit (east mesa)
Are you fit and a non smoker? Does your med ins cost the same as your co workers for smoke and are overweight?
Why not find a company who rewards you for being fit and being at lower risk?
Send a brief description of yourself and why you are fit and healthy.
Power and knowledge will follow.
Great Class and Friendly People Who Want Results Now!!! (Tempe Y)
Join the Weight loss Fitness Challenge and take your workouts to new heights today with the Tempe Y!
The Weight Loss Challenge is a fun and fast paced 60 min class that consists of:
Plyometrics
Weight Training
Sport Specific Movements
Cardiovascular Activities
And Whole Lot More!
The only way to know if you are fit for us is to come and try it out and take any one of our classes for free today! After your first class the entire month is only $60 and includes your choice of unlimited classes.
The classes are held 5 days a week:
Monday, Tuesday, Thursday 5:30 am
Wednesday 5pm
Saturday 7am
You do not have to be a member to join so please come and check us out today!
For further inquiries please contact Amber or Kyle at the Tempe Y:
(480) 730 0240
Bowler needed Warner & Gilbert
I need a bowler for my team at gilbert and warner Brunswick for tuesday nights at 6:30 pm. Call me at 480 466 1806.
Female Workout Buddy Wanted (ASU)
I am a female ASU student looking for another girl to workout with. I workout in the campus gym (SRC), so you would have to either be an ASU student or be willing to purchase a membership there. If you're in the range of 20 35 years old that would be nice (I'm 25). Someone who is down to earth, in decent shape, and is serious about getting (or staying) healthy and fit is preferable. I have a good amount of experience in the gym, but am working on getting back on a regular schedule and back into good shape. I like to lift weights and do cardio, and I'd also be open to starting yoga classes or something. I'd love to get on a regular workout schedule of 4 or 5 days a week. If getting into great shape and keeping stress levels low this semester sound good to you, email me!
Be an EFFECTIVE Leader! (Phoenix)
Why does an executive find it difficult getting something done from the people that he or she manages?
Why do some people respect and support some as leaders and despise and turn away from others?
Why does one executive succeed and pay his employees well where another fails? Is it just luck? Is it some special gift?
We offer a course that answers these questions and gives you the true laws of leadership.
For more information
Call and ask for Skye 602 954 1417
PERSONAL TRAINER AVAILABLE FOR YOU !!! (SCOTTSDALE)
TAKE THAT EXTRA STEP TOWARDS HEALTH AND GET A PERSONAL
TRAINER!
A PERSONAL TRAINER MIGHT BE JUST WHAT YOU NEED TO BECOME MOTIVATED TO GET BACK
TO FEELING AND LOOKING GOOD.
PERSONAL TRAINER CAN DEVELOP A PERSONAL WORKOUT PROGRAM MADE SPECIFICALLY TO
FIT YOUR PHYSICAL GOALS.
IF IT'S YOUR FIRST TO TIME WORKOUT WITH WEIGHTS, A PERSONAL TRAINER CAN SHOW
YOU THE RIGHT TECHNIQUES NEEDED TO GET OFF TO A GREAT START WITHOUT INJURY.
IF YOU ARE FIT AND NEED TO RAISE YOUR WORKOUT LEVEL A PERSONAL TRAINER IS
THERE TO GET YOU OUT OF YOUR REGULAR EXERCISE ROUTINE AND KEEP THE BODY OFF
BALANCE AND ACHIEVE OPTIMUM RESULTS.
GET 20% OFF OUR 3 MONTH " FULL BODY SCULPTING "PROGRAM AND A FREE FITNESS
EVALUATION .PLEASE CHECK OUT OUR WEBSITE AT WWW.JWWFITNESS.COM
.
SOCCER PICK-UP GAME TODAY!!!
WE'RE GONNA HAVE A SOCCER PICK UP GAME TODAY THE PARK IS ON THE CORNER OF 85TH PL & ROOSEVELT IN SCOTTSDALE AT 5:30pm WE'RE ALSO TRYING TO PUT A TEAM TOGETHER SO IF YOU'RE INTERESTED LET US KNOW SEE YOU THERE....THE MORE PEOPLE THE BETTER!!!
Free!!!! Flag football!!!!!Bring friends!!!! (9802 N 59th Ave, glendale, AZ)
5 on 5 NorthWest Phx Flag Football Meetup ,,,,,,,WE MEET UP NEAR 63rd NEXT TO THE GCC FOOTBALL FIELD.
Sep, 4!!
Sat 5:00 PM Location
Sahuaro Ranch Park
9802 N 59th Ave
Glendale, AZ 85302
623 930 4200
Who’s coming?
3 Yes · 1 Maybe
Who's hosting?
vinay
This Meetup repeats every week on Saturday.
Welcome to the NW Flag Football Meetup Group. It’s a 5 on 5 league. We’ll be using standard rules.
All possessions (unless there’s a turnover) start at the 10 yard line.
The field is 60 X 30 yards long (3 sections of 20 yard). Each 20 yards crossed gives you a first down.
A 30 second play clock will be used to keep the game flowing.
Each team will need to have a play book (you won't have time to plan out routes).
There must be 2 offensive players on the line of scrimmage at the time of the snap. All players are eligible receivers. You’re allowed to send one man in motion (he must run parallel to the line, not forward).
The ball is dead whenever it hits the ground (no fumbles or strips).
There are NO punts!
The QB can cross the line of scrimmage, throw a pass back BEHIND the line to a receiver, who can then throw a forward pass.
A receiver needs to have one foot in bounds.
We’ll play 30 minute halves with a 7 minute halftime. We will be keeping a game clock along with a play clock.
The defense is responsible for setting the ball. Once the ball is spotted, one person on the defense will start the play clock and call out when it's at 10 seconds and count down the final five seconds. There will be a 5 yard penalty for delay of game.
We’ll be refereeing our own games.
Pass interference will be 10 yards (or half the distance to the goal) plus a first down.
Intentional grounding will result in a loss of down plus ball marked at spot of foul.
Offsides or holding, PLEASE try to avoid....as we will be refereeing our own games. If there’s an issue, we’ll redo the down.
If you join, PLEASE commit to being there on gamedays.
We will try and keep the same team through the season, this will give the team an opportunity to gel. So for some reason you are not able to make to a game PLEASE let your teammates know.
We will have a playoff at end of season to determine a champion.
You can sign up as a free agent and I’ll place you on a team.
Sign up with a few friends and be on the same team or sign up a whole team.
Games will be played on Saturdays evenings.
Everyone will need to purchase flags, which can be purchased at Target, KMart, Walmart or a sports store. I will bring cones.
Please bring a DARK shirt and a WHITE shirt.
*****INTENSE Fitness Formula***** Take control and transform YOUR BODY (Gilbert)
www.TheTeamFitExperience.com
www.TheTeamFitExperience.com
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We want to play co-ed softball!
2 awesome softball players, 1 awesome female and 1 awesome male looking to play co ed softball this fall!
E mail us if you need players!!
Trail Rides - Horseback
Famous D Spur Ranch riding stables is located in Gold Canyon Az
Beautiful scenery and spectacular views of the Superstion Mountains.
1 and 2 hour rates. Half day and full day are also available.
Just a short drive from anywhere in the valley.
Make your reservation today !
Click on this link to visit our website
(602) 810 7029
☻☻☻ Coed SAND VOLLEYBALL on Thur. Nights w/OpenBar!!! (Scottsdale Area: Teams &/or Individuals!)
Coed Volleyball in the heart of Scottsdale on Thur. Nights!!
Be Stronger in Life (Phoenix)
Are you the type of person who likes be active and get a lot done?
Do you ever feel like you can't be as able as you'd like to be?
Come check out our Wednesday night workshop. It starts at 7pm and goes until 8pm, and it's free. You'll learn a lot about how to break past any barriers that you have and get the most out of your life.
Call 602 954 1417 for more information.
scottsdale personal trainer/motivator (scottsdale)
Fitness By Andrew LLC
"Your Fitness is My Priority"
Fitness By Andrew LLC
"Your Fitness is My Priority"
Personal Training must deliver results for you and with my fitness programs it does!!
Do something for yourself that you will not regret. You deserve to get what you pay for!!
Put Our Knowledge, Experience, Ability, and Desire to work for YOU, as your Personal Trainer.
Current Fitness Program examples include:
Two Month Fitness Intensive (Average Fat Loss 2 3 Pounds per Week)
Small Group Training
General Fitness and Conditioning
Weight Loss Contests for $$$
Core Intensive
"Prehab" Workouts
Functional/Traditional Strength Training
Golf Conditioning
Online Personal Training
Nutrition System
Call at 602 516 4225 or Email at andrew@fitnessbyandrew.com
Feel free to check out ; or ; for more info.
Offering services at two personal training studio locations North Scottsdale (Near Scottsdale Rd and Thunderbird) and Old Town (on Miller between Indian School and Camelback)
WE want you to achieve results NOW!!! We are a Personal Trainer Team committed to Clients with our Accountability and Professionalism.
dbacks game rides (valley)
todays's special $15 round trip ride to see the d backs
to reserve call us at 480 270 1236
Softball player needs team (Chandler / Tempe)
Does anyone play/run on a team that plays at Snedigar Sports Complex in Chandler, or somewhere in Tempe ? I'm looking to play on a softball team, I can play any position and have plenty of experience.
Need hiking buddy (Mesa)
I'm looking for someone to go hiking with. I love to hike, but my husband has a bad back and friends aren't interested. I live in Mesa. I'm 41, active, decent shape. Willing to try any trails. I enjoy all kinds of hiking from easy mellow to difficult and challenging. I do love Pass Mountain Trail at Usery. (It's close to me and a great 7 mile hike) Anyone interested?
Work out buddy (Sun City)
I am trying to find someone who lives out in Sun City who would be available for regular workouts and walks in the walking pool. Possible some kayaking later on at Lakeview.
46... a little out of shape ... I am at 91st Ave & Greenway across from the Palmbrook Country Club. This could be a male or female!
Dance Classes (4151 N. Marshall Way Scottsdale AZ 8525 )
We offer Affordable Ballroom Dance classes. At are place every body can meat people dance and have a good time. We are open every night from 5:00pm till 9:00pm. Are group classes are $6 a class, and $10 for two classes. We also offer private lessons. We have free class on Thursday and Friday from 6:30pm till 7:15pm.
Golf Tournament
Kellis High School Baseball Booster Club is hosting a golf tournament on Sat. Sept. 11 at Sundance Golf Course in Buckeye. Registration is at 6:30 am with play starting at 7:30 am.
The Booster Club was formed to help support the baseball players and program at Kellis High School.
The tournament is affordable at $60 per player or $200 for foursome.
Send me an email and I will reply with a copy of the registration form.
Bill
Kellis Basbeall Booster Club
Glendale, AZ.
******************** Fantasy Football ******************** (North Scottsdale)
I have 1 spot open in my Yahoo fantasy football league due to a last minute cancelation. It is a 10 team league. Standard Yahoo scoring. The Buy in is $100. The prize pool is $1000. This is an established league that has been going on for years. The draft is THIS Sunday at 10am so call me asap if you would like to get in. My name is Jay and I can be reached at 480 734 9067. My email address is bluebaseballump@hotmail.com.
FREE ONLINE WEIGHT LOSS PLANNER
Increase your muscle mass while optimizing fat loss. Lose up to 4 pounds in 1 week following the tools in this site. Good luck.
Mens Soccer Team needs players (East Valley)
We are looking for intermediate to advanced players for a Sunday morning outdoor league league. Please have solid soccer skills, be easy going, have a team oriented and positive attitude.
A little about us; we are an easy going team and looking to continue winning.
If you're interested send me an email with details (age, skill level etc...) for more info.
The goal would be to have fun, play hard, win games, unselfish play and good sportsmanship. Thanks.
Diamondback Season Ticket Partner Wanted for 2011 - GREAT Seats!!! (Chase Field)
Would you like to be a part owner of D Backs Tickets for the 2011 Season? Buy 5, 10, or more games (4 seats per game) in a great location!
(See map below:)
Third Base Line
Section 131
Row 12
Seats 17 – 20
Great seats
Extended leg room!
For more information, please email George.
☻☻☻ Flag Football + Bowling+ Kickball + V-Ball Coed Leagues! (Scottsdale Area - Coed Social Fun 21+!!!)
Coed Leagues Social Fun Join us...
Join as an individual, couple, small group or team!
VASL VALLEY ATHLETIC SOCIAL LEAGUE
“The Valley’s Only Pure Social Sports League”
Wanted: Fun Loving/Attractive Female(23-38) 4 Fun Events-Socializing (Phx, Scottsdale ME-40 and ready for fun.)
Hi, I am looking to meet a new lady who enjoy a fun spontaneous time on the town. Some activities might be playng Texas Holdem charity events, kickball, pool, hiking, dancing, dining, concerts, theatre, ballet, travel, anything filled with excitement. Looking for fun new gal to try new things with maybe once or twice a week. Just wanting to make new friends with attractive, fun loving, single girls who appreciate creative thinking, humorous, active, spontaneous guy with sense of adventure. Well thanks for your time and hope to meet some great new people. Send a short little responce sharing some of your fun ideas and thoughts. Pic would be great too. Please no big girls, nothing personal, just not my thing. Have a great day and enjoy the pic. Maybe I need to change water holes. Ps. The one with the shirt off is after a charity event for cancer survivors and a fundraiser. So you don't think the boys in the white outfits are chasing me with a net to take me back to the looney bin for running around half naked. :) Ps. I put the dogs up just because they crack me up. If you love them then we will probably get along just fine!
Co-Ed Fitness Boot Camp (Phoenix-Moon Valley Park)
AZ Functional Fitness is now offering a co ed fitness boot camp for Moon Valley residents that will boost metabolism, reduce body fat and increase muscular strength and endurance with full body workouts using a combination of resistance training and interval work in a positive group based environment. Work at your own level all exercises and activities are scaled to your ability:
Interval training
Obstacle course work and agility drills
Fitness games/challenges
Resistance training with kettlebells, dumbells, medicine balls and calisthenics
Dietary guidelines and instructional handouts are also provided.
When and Where:
Camps to begin Monday, September 13th.
Moon Valley Park, located at 7th Avenue and Coral Gables.
Monday | Wednesday | Friday from 8:15am 9:00am and Saturday from 8am 8:45am.
Timing is perfect for those parents dropping off their kids at school!
Labor Day Special:
Prior to making a financial commitment, we always offer the first week free for our programs so that participants can decide whether or not this is the boot camp for them; however, if you register by Friday, August 27th you will receive the first two weeks for free (see details below). There is no charge for registration. All you need to do is fill out and return a Medical Questionnaire and a Release of Liability prior to the start date, try the camp out for one week and if you like it, you can then purchase a monthly boot camp package and we will discount an additional week for free from your total monthly purchase price. Note: you must commit to the program to receive the 2nd week free.
PACKAGE PURCHASE COSTS AND PAYMENT OPTIONS:
Payment for each monthly camp is due prior to the 1st session at the start of each month. Payment can be made via cash, check or paypal. Please note, if you wish to begin after the 1st of the month, please ask us for pro rata pricing.
Functional Fitness Boot Camp (4 sessions per week) – $100/month;
1 month prepaid drop in rate (4 sessions per month) – $50;
2 months prepaid drop in rate (10 sessions) – $100;
3 months prepaid drop in rate (20 sessions) – $150.
Check out our website and view our boot camp journal:
Visit our Facebook fan page at
For more information or registration contact Matt @ 480 258 9730.
Co-Ed Fitness Boot Camp (North Phoenix-Police Park)
Are you bored with typical gym workouts? Not seeing the results you are looking for? Or maybe you don?t like working out by yourself and prefer a group based training environment? Our functional fitness boot camps address all three of these issues by providing varied group workouts supervised by a certified personal trainer using a mix of strength training and interval training to help increase cardiorespiratory conditioning, reduce body fat and build lean muscle.
Our fitness boot camp program starts with soft tissue work (foam rolling) to loosen up the muscles as well as a dynamic warm up (to prime the body for training and prevent injury) and is followed by short, intense agility drills designed to improve your muscular and cardiovascular system. Following agility work is strength training using a variety of squatting, pressing and pulling movements for a full body strength training session with integrated core exercises to challenge all of your midsection muscles. Conditioning follows the strength work using circuit interval training and a wide variety of challenging exercises designed to elevate your metabolic rate (this form of training has been shown to significantly assist with body fat reduction as well as cardiorespiratory conditioning). All sessions end with recovery and restoration work in the form of static stretching.
In addition to the training program you will receive dietary guidelines and a sample eating plan. Remember that diet is THE most important aspect of any training program. You can?t out train a bad dietary schedule!
Sessions are currently offered Mondays, Wednesdays and Fridays from 6:15am 7:15am at Desert Horizons Park in Phoenix (56th Street and Greenway) and we also offer an optional Saturday session at Moon Valley Park in Phoenix (7th Avenue and Coral Gables) from 8am 8:45am. Try our boot camp program out for one week at no charge to see if you like it prior to making a financial commitment.
Package Purchase Costs/Payment Options:
Payment for each monthly camp is due prior to the 1st session at the start of each month. Payment can be made via cash, check or paypal. Please note: if you wish to begin after the 1st of the month we offer pro rata pricing.
Functional Fitness Boot Camp (4 sessions per week) $100/month;
1 month prepaid drop in rate (4 sessions per month) $50;
2 months prepaid drop in rate (10 sessions) $100;
3 months prepaid drop in rate (20 sessions) $150.
Check out our website to register or to view our boot camp journal: You can also view our boot camp promo video here:
For additional information contact Matt @ 480 258 9730.
KICKBALL - DODGEBALL & MORE!!! NEW SPORTS LEAGUE
2 Week Boot Camp Program
10 Week Coed Sports & Social League
50 Spots Available
58 Spots Available
Check us out at
LOOKING TO MAKE A SOCCER TEAM!! (ALL VALLEY)
Well i use to play in a couple of soccer teams but i haven played
for about 1 year know and i want to make a soccer team looking to put
a 15 18 player roster to play in a soccer leage this comming fall if am
able to get the players if u know any players or who would like to play tell
them about it the team name well be NOT SURE YET looking to have a good time
but to win to
looking for
we well be playing in a adult leage
played soccer before
be able to buy your own uniforms
and be able to get to practie or u could car pool with a team player
and be willing to give it your all play hard and win!!
contact gilbert 20 phx
for more info
(602)718 2783
or email me
SOFT BALL PLAYERS (East valley. )
I am looking for a few good softball players to join our team. I am starting up a team to play at bigleaguedreams.com ballpark on Tuesday nights. The league starts 10/12/2010. We are not sure whether to start all mens or co ed. If you are interested, please reply to the email address shown. my email address is volley guy 07 at hotmail . com (no spaces). We are some cool people playin. We are not a bunch of nerds trying to make friends. We have plenty, but could always use a couple more. This game is going to be the chit. After our wins, we will all go out for drinks. Talk to you soon!
Thanks,
Pete
What do you really hunger for? (N Scottsdale)
Money, Power, Admiration?... The greatest hunger in life is not for food nor is it for things. Secretly we hunger for freedom. We hunger for knowledge. We hunger for acceptance and to fit in. We desire to not be afraid and to feel safe. We want to be a part of something greater that ourselves and to know "What does it all mean?"
I am looking for people who are looking to know the truth. This is the beginning of something big. Come be a part of something bigger than yourself and join a family of people like yourself who simply want to know the answers and to share their gifts with others. This is not a church or religion. It's just a group of people like you seeking answers.
Write me back and tell me a little about yourself and we can go from there.
"Endless Summer" co-ed softball tournament (Coolidge, Kenilworth Park)
All night tournament. $200 entry fee per team. Half due for deposit by September 7. Prizes for 1st,2nd and 3rd places. Male and female All Tourneys. Full consession all night. Contact (602) 405 7567 for more info.
Meet Your Fitness Goals Today w/Certified Female Personal Trainer. (E.Bell Rd & 16th Street 85022)
IT'S TIME TO GET YOUR BODY IN GEAR!!!
Great price!!!
3 6 8 12 Weeks Body Intensive Programs & Body Fat lose Programs & Body Transformations Programs!!!!
ACT NOW! Reserve your spot with Elvira Fitness Training!!
Whether you're looking to lose weight, improve your athletic performance, or gets the ball rolling on living a healthier lifestyle, be assured this Certified Personal Trainer will be there each step of the way!
As a personal trainer I am dedicated to helping people. I enjoy positively impacting the lives of all clients including overweight men and women. Clients with low self esteem, depression and eating disorder, clients with aches and pains and many more.
I have worked with various clienteles and can help anyone with meeting their fitness goals. Each body is different, and each client receives personalized fitness programs to meet their goals including strength training, core and balance training, cardiovascular health, weight loss, and sport specific training.
4 sessions feel the difference
8 sessions notice the difference
24 sessions have a new body
Prices are dependent on the packages you want to purchase, the larger package and more committed to the results you are to the program the less you pay and the more you get.
(Prices vary with training packages: $30 $50/1 hour session.)
You can get more info. Just visit please to: http:/www.geigerfitness.com
or call today: (480) 276 4457
or email : geigerfitness AT yahoo.com
Thank you!!
PERSONAL TRAINER FOR YOU !!! (SCOTTSDALE)
TAKE THAT EXTRA STEP TOWARDS HEALTH AND GET A PERSONAL
TRAINER!
A PERSONAL TRAINER MIGHT BE JUST WHAT YOU NEED TO BECOME MOTIVATED TO GET BACK
TO FEELING AND LOOKING GOOD.
PERSONAL TRAINER CAN DEVELOP A PERSONAL WORKOUT PROGRAM MADE SPECIFICALLY TO
FIT YOUR PHYSICAL GOALS.
IF IT'S YOUR FIRST TO TIME WORKOUT WITH WEIGHTS, A PERSONAL TRAINER CAN SHOW
YOU THE RIGHT TECHNIQUES NEEDED TO GET OFF TO A GREAT START WITHOUT INJURY.
IF YOU ARE FIT AND NEED TO RAISE YOUR WORKOUT LEVEL A PERSONAL TRAINER IS
THERE TO GET YOU OUT OF YOUR REGULAR EXERCISE ROUTINE AND KEEP THE BODY OFF
BALANCE AND ACHIEVE OPTIMUM RESULTS.
GET 20% OFF OUR 3 MONTH " FULL BODY SCULPTING "PROGRAM AND A FREE FITNESS
EVALUATION .PLEASE CHECK OUT OUR WEBSITE AT WWW.JWWFITNESS.COM
.
********STOP making excuses and DO THIS WORKOUT! ********* (Gilbert)
www.TheTeamFitExperience.com
ENOUGH SAID!
www.TheTeamFitExperience.com
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I am looking for tennis partners (Tempe)
I just started playing tennis again after many years and would like to find some players to play during the week. Male or female I am recently divorced in the last year and have lots of free time. oh I am 47 yrs old and in pretty good shape.
Thanks Rick
See why Your Neighbors are getting in truly great shape (Scottsdale)
Scottsdale, Arizona You want to get rid of fat, lose the weight and have a great body so you look and feel great. Like Most, you've probably tried so things and They havent worked! WHY?
Because your being lied to.
Like everything worthwhile in life, health and fitness results take effort. And cookie cuter secret solutions dont work. YOU know that Already!(but are you willing to admit it)
If you want real results with 100% percent certainty, theres only ONE solution that works every time. WHAT IS IT???
www.myscottsdalepersonaltrainer.com and click 5 MUST KNOW AB SECRETS
If you really want what you say then , go to www.myscottsdalepersonaltrainer.com
and access the free report.
Tennis Fun (Gilbert), 50 of us
We started a place to connect with other tennis players in Gilbert and nearby towns.
All levels welcome.
50 players and growing.
c ya soon.
Arizona Hikers Enjoy!! (Arizona Trails)
Picketpost Mountain, Superior, Az.
Activity Type: Hiking
Nearby City: Superior
Length: 4.3 total miles
Elevation Gain: 1,990 feet
Trail Type: Out and back
Skill Level: Difficult
Duration: 3.5 hours
Season: Best Year round
Trailhead Elevation: 2,400 feet
Top Elevation: 4,400 feet
Other Uses: Dogs permitted
For More information on Arizona Hiking Trails Visit:
Looking for a playgroup (Scottsdale)
I have a 9 month old daughter and am looking for a playgroup in the area with other children her age. I just thought it would be a great way to meet moms with the same aged children and get her some socializing time! If anyone knows of a playgroup or a way for me to find one in my area, I'd really appreciate the help. Thanks so much!!
Ready for REAL Fitness Results? (Bell & Cave Ceek )
Physiques Gym on Bell & Cave Creek offers everything you need to achieve your fitness goals.
Personal Training
Group Training
Indoor Boot Camp Style Trainings
Meal Plans to maximize your RESULTS
Weight Loss Programs
Fat Loss and Muscle Gain Programs
New Mommy Programs
Functional Fitness
Athletic Conditioning
Competitive Bodybuilding
Contest Preparation
Plyometrics
Calthestinics
Aerobic Conditioning
Neuromuscular Rehabilitation
Minor Injury Rehabilitation
Nutritional Supplement Guidance
We're affordable and we are dedicated to your fitness sucess.
Call us 602 953 1111
SE HABLA ESPANOL
Free two weeks at PureFitness (Chandler, Alma School &Elliot)
Looking to get in shape, tone, or tighten your figure?! Let me show you how Pure Fitness can help you!!! We offer metcon (much like p90x, or crossfit), personal training, zumba, yoga, combat and booty or ab classes! We have an indoor pool, racquet ball courts, and an indoor basketball court. We even have on site child care!!! Open over 100 hours to fit your schedule, with incrediable rates, programs, and offers. Call KACEE at 480 491 4600 to learn more about getting a free two week pass to the Chandler Pure Fitness. (must be 18years or older and live in the area).
Equestrian, experienced needed (Gilbert)
Looking for experienced equestrians to share exercising my 5 horses. I live in gilbert. My horses all live in my backyard. Send me an e mail, thank you.
Chandler and Tempe Bootcamp starts Sept. 7th - get in shape now! (Chandler, Tempe, Mesa,Phoenix,Gilbert)
We have exciting news at East Valley Fitness Bootcamp. We have a free week of Boot Camp and anyone can come, so bring your friends, family and enemies! The free week is August 30 through September 2nd and the schedule is Monday (30th) and Wednesday (1st) at both 5:15AM and 6:30PM at our Chandler location and 5:15AM at our Tempe location on Tuesday (31st) and Thursday (2nd). Also on Labor Day were having a free Bootcamp session at our Chandler location at 7:30AM and again everyone is welcome.
Our Chandler location was full in August, so sign up now for our September session that starts September 7th to insure a spot, and not only get $25 off for signing up early, but start a week earlier with our free week! Go to www.eastvalleybootcamp.com for more information!
Also text bootcampinaz (one word) to 90210 to be added to our list of customers receiving special offers directly to their phones.
Why spend all that money on a personal trainer in a gym who is focusing on everything else in the gym, except you! For a fraction of the investment you will get better health and fitness results with our boot camp workout at East Valley Fitness Bootcamp in our full hour workout that is tailored to all fitness levels. Go to to see a small sample of our success stories of some of those who exceeded their fitness and weight and bodyfat loss goals.
Chandler Fitness Bootcamp is going to help you lose weight and get in shape in 2010 with the next session starting on September 7th, 2010!
Here are the Top 10 reasons to join East Valley Fitness Boot camp ( ) Unlike other Boot Camps that have started in the last year, we have over 3 three years of proven success that our boot camp workout is just what you need to lose weight and get in shape. We do a variety of kickboxing, Pilates, body shaping exercises and aerobics, which results in an overall fitness exercise program. Also unlike like other bootcamps you will have an actual Marine training you versus just another personal trainer.
Here is an e mail we just got from one our bootcampers on our boot camp training:
I may not turn in my weekly boot camp measurements or provide a picture BUT this is my story:
monthly boot camp class $100
Fitness Challenge $100
Running shoes $130
Cute little running skirts $60
Jump Rope $5
Yoga mat $10
Fitting back into my cute jean capri's PRICELESS!!!!!!
YEA ME!!!!
Everywhere you turn, people are telling you to exercise. You doctor tells you to exercise, the government tells you to exercise, now even McDonalds is telling you to exercise. Why should you do it? What should you exercise? Here are the top 10 reasons to exercise with City of Chandler Boot camp:
1) To look Better
Face it. You look better when you are in shape and are lean and mean. You look better in clothes and you look better naked.
2) To feel better
Exercise is addicting, because it improves your mood and the way you feel about yourself. Researchers have also found that exercise is likely to reduce depression, anxiety and stress which our fitness camp with help you with all these areas.
3) To make more money
Studies have shown that you are more productive when you exercise and our boot camp training is just what you need. One study found that 80 percent of employees believed their exercise program was helping them become more productive at work, and 75 percent thought regular exercise was helping them achieve higher levels of relaxation and concentration. Also replace your personal trainer and get a much greater value with our boot camp workout for women and men both.
4) To reduce your risk of heart disease and stroke
Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowing your blood pressure, raising your high density lipoprotein (HDL) (good cholesterol) and lowing your low density lipoprotein (LDL) (bad cholesterol), improving blood flow, and increasing your heart’s working capacity.
5) To lower your blood pressure
Regular physical exercise can reduce blood pressure in those with hypertension. Physical activity can also reduce body weight and body fat which contributes to high blood pressure.
6) To prevent type II diabetes
By reducing body fat percentages, exercise and bootcamp can help prevent and control adult onset diabetes.
7) To prevent osteoporosis.
Weight bearing exercise promotes bone formation and may prevent many forms of bone loss associated with aging (especially in women).
8) To prevent obesity
Exercise helps reduce body fat by building muscle mass, burning calories, and improving metabolism. When physical activity is combined with proper nutrition, it can help control weight and prevent obesity, a major risk factor for many diseases.
9) To reduce lower back pain
By increasing strength and endurance and improving flexibility and posture, regular exercise helps prevent back pain.
10) To improve your confidence and self esteem.
Studies have shown that exercise and fitness training brings about significant increases in confidence and self esteem.
Here is just what one member from Chandler Fitness Bootcamp has to say about her results:
"The gym can be an isolating place,'' says Brittney, a long time participant of Chandler Fitness Bootcamp in Chandler. “At Chandler Fitness Bootcamp, you form camaraderie with people because you're going through this challenge together. The instructors provide such a positive and accepting environment where nobody is an outsider. We all cheer each other on and exchange our stories. After my first month was over, I signed up for another three months – I was addicted to the morning workouts! I feel so amazing after attending the morning Fitness Bootcamp that it makes getting up at the break of dawn worth it. My days are more productive, I am more focused at work, and my attitude is positive. At this point, I can't imagine my life without Chandler Fitness Bootcamp and my daily boot camp workout,” explains Brittney.
Join today since there are only a few spots available for our September session.
Go now to
2 Bowlers needed for Wednesday nights (The Zone-59th Av & Bell)
We need 2 bowlers for our team. We bowl on Wednesday nights. We start bowling at 6 pm. It is a 5 person team and we have 3 already. It can be 1 male, 1 Female, 2 male, 2 female or a couple. It is a handicap league. Sanction fee is $18 and the weekly fee is $18.
Contact Sandy 623 376 7283. If I'm not home, please leave a message and I'll call back asap.
Daily Fusion Fitness (Yoga/Dance/Martial Arts) - Second Class Free! (Central & Missouri, North Central Phx)
Experience Nia(r), a light hearted fusion of HEALING ARTS (including YOGA), MARTIAL ARTS and DANCE ARTS enjoyable by people at all levels of fitness.
Wear comfortable clothes and move at your own pace as you are guided through a healing, energizing and inspiring movement experience.
IMAGINE a fitness class you enjoy and look forward to attending.
Newcomers and drop ins are welcome. SECOND CLASS FREE for new students!
Classes take place daily Monday through Friday 9AM 10AM and Tuesday, Wednesday and Thursday 5:30PM 6:30PM in Room 114 located off the courtyard at First United Methodist Church, northwest corner of Central and Missouri avenues. (NO CLASS ON MONDAY SEPTEMBER 6 facility is closed for Labor Day vacation).
Classes are taught by licensed Nia teachers: Brown Belt Karen Vannoy, Blue Belt Gina Lang and Green Belt Kathryn Bennett.
$10 drop in fee or class cards are available 8 classes for $64. For more information and to find other Nia classes in Arizona, see www.aznianow.com or just come to class and see if this is for you. Free second class for new students! For the official WorldWide Nia website with all things Nia, see www.nianow.com
###### Bowling LUCKY STRIKE!! Adult Coed Leagues + Dicounted Drinks!!! (Downtown - Coed Social Fun 21+!!)
Bowling Wed Nights!
☻☻☻ Kickball+ Flag Football + Volleyball Coed Adult Leagues (Scottsdale Area - Happy Hours & Open Bar)
Valley Athletic Social League brings adults 21+ together for fun social sports and social events.
THE RIGHT PERSONAL TRAINER FOR YOU!!!!! (Litchfield Park, Goodyear & Avondale)
I am a NASM CPT Certified Trainer with a Studio looking for clients. I have been a trainer for 10 years now. I have worked with all types of clients from weight loss, injury rehab, strength training endurnace training, core strengthening and I also do nutrition coaching. I work at a Personal Training Studio in Goodyear and work Monday thru Friday from 4am till 4 pm. Hours are subject to change based on the client that needs training.
Visit my Website at
Services Include:
Body fat percentage/girth measurements
Upper/Lower body strength testing
Flexibility testing
Proper weight training techniques
Proper stretching techniques
Cardiovascular workout tailored to meet your individutal needs
Nutritional counseling
Re testing after 6 8 weeks
If you have any questions or would like to meet please contact me by email at westvallerpersonaltraining@hotmail.com
Thank You
Do you want to CHANGE YOUR BODY in 6 WEEKS for LESS THAN $6 per day?!? (Gilbert)
www.TheTeamFitExperience.com
www.TheTeamFitExperience.com
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******************** Fantasy Football ******************** (Phoenix)
I have 1 spot open in my Yahoo league due to a last minute cancelation. Buy in is $100. 100% pay out. Draft is this weekend so call me asap if you would like to get in. My name is Jay and I can be reached at 480 734 9067.
find a tennis partner (phoenix)
find a tennis partner on TennisTIP.com
Search for a game by age range, level and gender. Our service is complimentary. Post your photo as well.
Click on the link below to reserve your spot in class:
Find a Partner:
COME RIDE!!! (prescott)
come ride in the cool pines of prescott!!! 928 277 9398
Fitness Boxing Boot Camp (North Phoenix)
This 45 minute outdoor co ed fitness program is designed to decrease body fat, improve muscular/cardio respiratory conditioning and reduce stress through the use of high intensity interval based boxing drills in a non competitive environment (no sparring). Calisthenics, plyometrics and core conditioning drills are also utilized.
All equipment is provided though hand wraps are encouraged (if you wish to bring your own equipment, 12 16 ounce gloves are suggested no speed bag gloves please).
Train like a boxer without getting hit and build a fantastic body while you are at it!
Sessions are currently held on Tuesday/Thursday from 6:30am 7:15am at Desert Horizons Park in Phoenix (56th Street and Greenway).
Fitness Boxing Boot Camp (Tuesday | Thursday):
2 sessions per week ? $75/month
Check out our website to register: or call Matt @ 480/258 9730.
Saturday Morning Fitness Boot Camp (North Phoenix-Moon Valley)
AZ Functional Fitness is offering a Saturday morning fitness boot camp at Moon Valley Park in Phoenix (7th Avenue and Coral Gables) from 8am 8:45am. This Saturday morning session is an adjunct to our regular weekly boot camps and is meant as a “light” day composed of fun fitness related activities. Each Saturday session will include:
Dynamic warm up for improving flexibility and promoting efficient movement patterns;
Guts and butts workout utilizing exercises to strengthen the core and firm up the glutes;
Fitness games and challenges including obstacle courses;
Dietary guidelines and instructional handouts are also provided.
We offer a free introductory session to interested participants who would like to try it out prior to making a financial commitment so come out this Saturday and check it out. Pre registration is required prior to participating and this process consists of filling out a Medical Questionnaire and a Release of Liability. For more information or registration contact Matt @ 480 258 9730
PACKAGE PURCHASE COST/PAYMENT:
Payment for each monthly camp is due prior to the 1st session at the start of each month. Payment can be made via cash, check or paypal. Please note, if you wish to begin after the 1st of the month, please ask us for pro rata pricing.
Functional Fitness Boot Camp (Saturday Session/4 sessions per month) – $30/month;
Check out our website and view our boot camp journal:
Visit our Facebook fan page at
BASEBALL ACADEMY (For Kids/Teens) (Phoenix)
Call Immediately For Appt!
Get A Trainer That Can Guarantee You Great Results! (E.Bell Rd & 16TH Street (85022))
Are you tired of Not Getting the Fitness Results You Tired Want?
Are you having trouble tackling your fitness goals trying to figure out how to get that body you always wanted??
If you are looking for THE absolute best personal trainer available??
Get A Trainer That Can Guarantee You Great Results!
Elvira Geiger Fitness Training it's all about you! Don't waste another minute, trying to figure out the proper way to exercise.
If you want to take your health and fitness to another level hiring a professional personal trainer is a great investment. Let me help you reach the fitness goals you have always wanted with some variety and some of the best workouts where you will never get bored!
And you see results FAST in Less time!!
My methods REALLY work. I use the same techniques used by celebrity trainers and several BETTER techniques that I have learned in the course of my career (+16 years). Priceless results!! Offering SAFE, individually designed, full one hour workouts based on YOUR fitness level and YOUR fitness goals at an AFFORDABLE price.
ACT NOW to reserve your spot if you are interested in becoming involved in one of my many programs and if you are serious about attaining the body of your dreams.
I?m accepting more clients right now. Take you chance!!
Check out my website http/www.geigerfitness.com
and then simply email me at geigerfitness AT yahoo.com or call me at 480 276 4457.
ACT NOW! As my schedule is filling fast!!
▬█▬♦Co-ed Softball/Kickball/Flag Football/Volleyball (Icon Sports & Social Club)
Sign up as a free agent, a small group, or as a team
Icon Sports & Social Club brings young professionals back to the playground for organized but laid back sports. We offer leagues for Kickball, Softball, Flag Football, Bowling, Sand Volleyball, Soccer, Dodgeball & Basketball
Icon Sports is NOT for people…
Who think yelling at a chick for missing a play is ok
Who Sleep with a bat, glove, or football under their pillow
Who are offended by team names such as REO Tea Baggin, We'd Hit That, Tequila Makes Me Do Bad Things, or Balls On Your Drum Set.
"I NEED A PARTNER FOR MY BUISNESS"
I'm in search of someone who has some telemarketing knowledge,I will give you a high % of my home repair and remodel buisness.We sell and install energy efficient products.Please reply if interested,I'm not asking for money.
***LADIES! LOSE WEIGHT HORSEBACK RIDING!!!*** (Surprise)
Yes, horseback riding is a great way to get in shape.
It really works your legs, rear, arms, back, every
muscle is used.
We will do turns, circles around barrels, go
over poles on the ground, learn to post, going
up and down at a trot to really work those
legs and rear.
I can also help with diet tips, I have a degree
in Nutrition Counseling as well as in Fitness
and Health.
We are located in Surprise near the White
Tank Mtns off Waddell Rd.
Call 480 773 1104 for more details.
Reevis Mountain Survival Class (Superstition Mountains, Arizona)
Arizona Camping Trips Arizona Camping Trips: Arizona's Greatest Outdoor Adventures Welcome to the Arizona Camping Club & Outdoor Adventure Group. If you like to camp, build bonfires, grill out and chill out with a highly entertaining group of campers, you have found the right meetup group. We are the largest and oldest camping club and outdoor adventure group in Arizona. Join our group and we will take you to spots that most people will never see. Reevis Mountain Survival School Friday, September 17, 2010 at 7:00PM Reevis Mountain Survival School You're invited to attend a weekend of classes that will teach you how to live in the wilderness. Click here to explore their website. You will learn how to live off the grid homestead style in the Superstition Wilderness. Peter will cover how to use solar power and water systems; how to stay warm in the winter and cool in the summer; how to garden and care for an orchard; care and process livestock; the role of hunting and fishing; how to dress for comfort and protection; how to manage waste and garbage; nutrition and cooking, including use of a solar oven. Next you will acquire wilderness skills and nature awareness in a desert environment. You will learn how use a bow and drill for making fire, knife sharpening, all natural emergency first aid including wilderness healing of venomous bites and stings, which is based on herbal pharmacology. You will learn how to gather, dry, process, and store herbs; methods of preparation (tea, decoction, fomentation, poultice,... Price: $100.00, which includes food and a place to stay for the weekend. See the full event details at .
Check out what members are saying about Arizona Camping Trips:
"I have always wanted to take a survival class to learn how to live off the land!" Sheila P.
"The world seems to be getting closer and closer to self distruction. If shit happens and we need to live out in the desert or mountains. I want to be prepared. The pioneers did, but today's population is so disconnected from nature I think that 90% of the population couldn't make it without grocery store." Robert H.
"I hear that the food is wonderful. It is amazing how tasty veggies and meat is that have not been grown or fed steriods or chemicals to enhance growth" Suzie Z.
"The Yurpee's look very cool. I can wait to sleep in one and hang for this very informative weekend!" Jim A.
"Robert does a good job at making new members feel welcome. I didnt know anyone my first trip, but after the weekend was over it seemed like
I had been camping with this group for years." Rachel D.
Learn Tennis and meet great people (7th St and Coral Gables)
We have several classes, no matter where you are starting. If you have never played we have beginners classes and if you play already and need to get better and more consistent, we have intermediate classes. So no matter what your needs or schedule, we can help. We have an early Saturday class, much cooler than the other class after the intermediate class. The intermediates started as beginners and now play tournaments. So, if you are needing to play, for fun or to meet great people, we are ready for you. Everyday someone on CL advertises looking for players. And one of my students was still playing at 90, so you can do this for the rest of your life. tennis is great for couples to play together.
You will need to bring a new can of dunlop or penn balls, water bottle and racquet and the desire to meet some great people and have fun. The Angels are still here, also.
Paul Sanchez
www.maranathatennis.com
924 e waltann, call for directions
480 270 2242
Beginners Adults Saturday 7:30 9:30am
Intermediate Adults Sunday 7am 9am
Beginners Adults Sunday 9:15 11:15am
Class is just $15, pre paid in 5 week installments.
Let's Zumba! (United Martial Arts)
ZUMBA! The latest aerobic fitness exercise which has taken hold worldwide. Classes are now available at United Martial Arts, at 10401 N. 32nd Street, Phoenix, 85028. Dr. Kristy Ingebo is a certified Zumba leader. It takes no specific knowledge. You just follow along and get a fun and comprehensive workout. Lose weight; get in better shape, add life to your life. The classes are Sundays at 3:00 pm. For more information, call United Martial Arts at 602 493 2240. Or just show up a few minutes early. Only $10/class.
BOOT CAMP FITNESS CLASS (Skyline Park, Mesa)
Did you know that there is a fitness boot camp class offered at Skyline Park? It meets on Mon/Wed/ Thur nights at 7pm. It's only $30 per month. If you sign up for September and October then you will get November FREE! That's 3 months for $60. All you have to do is just show up at the park. Class meets by Ramada 7 between the bathroom and basketball courts.
It's a 45 min class full of cardio, strength, balance, core work and much, much more! You have to check it out! If you've hit a point where you can't lose that last 10 pounds this could be the workout for you! It's not like any other strength or cardio workout!
Come try it for FREE and then sign up for SEPT and OCT and get NOV FREE!!!
For more info go to bootcampaz.blogspot.com or reply to this ad.
Scuba Divers (Phoenix)
Hi there... I will be arriving into Phoenix in November from Vermont and would like to meet those who are active divers in and around Arizona. I am 45 and an open water certified diver. Used to cold water diving and have a decent 24' deck boat which provides a nice platform to dive from. Of course I am also interested in shore dives. I don't keep a logbook but have a few Caribbean dives and maybe twenty or so cold water dives in Lake Champlain. Thanks and have a great day.
Activity Buddies (East Valley)
I thought I'd share this site with the "activities" board since it's a great way to find new things to do and new active friends. My wife found a site called Meet In Real Life and we've both been using it recently. It does a great job of connecting people with similar interests. My wife initially started using the site to find a workout partner, but has recently connected with a playgroup for our son as well. I found a group of guys to golf and play poker with. The url is
I trust you will enjoy it as much as we did,
Adam
Need Female for COED Volleyball Team (35th Av. & Pinnacle Pk.)
We need 1 female to fill out the roster for our upcoming fall volleyball season (Indoor COED "B" league). Games are played on Wednesday nights starting on Sept. 15th at Beuf Community Center. Cost for the 12 week season is $20. We are a competitive team but 1st and foremost we are out to have fun.
Build a 2nd income without a 2nd job!
I am looking for TWO leaders who are ready and want to build a second income without a second job! Its not open for everyone. Only leaders who want their business to explode in January! You can pursue your dreams, get out of debt, & have so much fun, all in a few hours a week. This is truly life changing! Are you the leader I'm looking for? Contact me today!
FANTASY FOOTBALL LEAGUE (Scottsdale)
We are having a fantasy football league draft this Sunday At noon and are looking for a few more team managers. The draft will be live at a local bar, its a 1/2 PPR league. Standard set up with 12 teams if we have 10 teams we will add a flex position. if interested email back.
****** A WORKOUT built just for MOMS ******** (Gilbert)
www.TheTeamFitExperience.com
www.TheTeamFitExperience.com
keywords: Drop Gilbert Park Training Instructor Skinny Team shape Gym Boot Camp east valley indoor summer bikini butt firm sports Outdoor Fat Weight Lose diet treadmill bike elliptical mat swim swiss quick hike hiking baseball indoor mom mother pregnant Personal Trainer Cheap Easy Fun Dumbbell Ball Yoga Fast activity dance new kettlebell medicine diet Exercise Abs Group Easy Fun Dumbbell Ball Yoga Fast Skinny Basketball football Fitness bootcamp children child kids kid sexy health healthy wellness spa hair salon massage nails free school zumba mesa higley chandler arizona Val Vista Lakes
Lets Train! Ex ARMY SGT....Get Results! 'Miracle Water' (paradise valley area)
Ready to start training and lose a few pounds before the holidays and look and feel better than ever? Then train with me. I'll show you how to eat and live a better, healthier, longer life. Are you ready for a new lifestyle? Then lets start training soon! Most americans are very acidic people and dont even know it, its not your fault, cause we've been raised on very unhealthy meals and have been told myths about foods like a high protein diet is really good for you, not true. Even most, if not all of our bottle and tap water is very acidic. DISEASE THRIVES IN AN ACID ENVIRONMENT & CANNOT LIVE IN AN ALKALINE BODY.
I was a Sgt in the ARMY and have many fitness awards to prove it. I was a scout and was trained to take my mind and body to the next level so I know I can help you to achieve some goals. After the military I earned a degree in Respiratory Theraphy because I love to learn and help people. Medicine is forever changing and I know alot of people are tired of taking pills which only lead to new problems in the future. I also mastered a trade in construction well going to school because of my hard work ethic and discipline from the ARMY. I'm now a daddy to 2 young girls so I'm always on the go like most americans so I have to keep my training and health up. I can show you how to eat right with a healthy diet with some books from some of the worlds best doctors who have checked the stomaches of hundreds of thousands of people around the world.
I trained hard for many years and lived with pain for a long time myself, each year I also had to cut things from my diet to keep getting results. I recently found a machine from Japan that creates the HEALTHIEST WATER IN THE WORLD, for both inside and outside of the body. Japan is #1 in the world when it comes to longevity and americans are close to 40, we're obviously not living right. This water is a Super Antioxidant and Neutralizes free radicals that are robbing you of your health and beauty. It is MICROCLUSTERED so its more easily absorbed by every cell in the body, you'll never have that full of water feeling. The water is also much more penetrating and will increase the absorption and effectiveness of nutritional supplements. This ALKALINE water dissolves oil just like alkaline soap cuts grease, it DISSOLVES FAT & FLUSHES IT OUT OF THE BODY. Many people are losing up to 10 pounds a month just by adding this water to their diet! With this water I'm training harder and living with no pain!
Combine acid producing food and beverages, a stress filled lifestyle and environmental pollutants, and you can see that fighting the acidic body pH battle is like swimming upstream! Phoenix is also 2010s worst place in the US for year round particle pollution. SO LETS START TRAINING! I'll show you how to eat healthy, we'll start off with some light training and progress and get results (we'll discuss locations) and I'm gonna get you some water so you can feel better than ever. They call it 'MIRACLE WATER' and in Japan it's an ACTUAL LICENSED MEDICAL DEVICE, and the results people are getting from it are nothing short of just that a miracle!!
You'll feel the same! Send me an email with some of your goals and lets get started soon, I promise you'll look and feel better than ever. Its not all up to me, you'll have to eat healthy, get plenty of rest and kick some bad habits and we'll do it together. JUST EMAIL ME & WE'LL GET STARTED SOON!
Thanks,
Steve
sgtsat602@yahoo.com
Need female players for co-ed team (Mesa)
We have a Friday night co ed team which is very laid back and fun. We are looking for a few female players to join us. Skill level isn't much of an issue as we are just looking to have a good time and play some futbol! Please just respond to this ad and let me know if you are interested. Thanks!
Sunday Indoor C0-Ed Soccer players needed. (power/elliot)
Looking for 2 girls and 2 guys to fill our roster for our sunday co ed indoor soccer team. We play to have fun but get competitive. looking for players of all levels. season starts 9/12. fees are around 80 dollars for 8 games plus play offs which we usually make. email me if you have any other questions
john
Indoor Soccer (Queen Creek BFSC)
Co Ed Indoor Soccer
Starts September 11
All games are played on Saturday (unsure of the times at the moment,(I would guess 7pm or 8:30pm)
Season lasts 8 weeks it’s $50 per person plus the cost of a shirt
Game is two 22 min halves
6 players on the field at a time including the goalie
All skill levels welcome, we are playing for fun but winning is always better
12 players will be on the roster (6 males, 6 females) if you don’t feel that you will get enough playing time…find another team
If you have never played indoor it is constant sprinting, therefore subs are needed!
You will need shin guards and running shoes
Email me I will respond within 24 hours. need payment by 9/7/2010
☻☻☻ Coed Flag Football + Kickball + Bowling Leagues/HappyHour (Coed Adult Fun - 21+!!!!!!)
VASL VALLEY ATHLETIC SOCIAL LEAGUE
“The Valley’s Only Pure Social Sports League”
☻☻☻ Sand Volleyball : Coed Leagues & Happy Hours! (East Valley - Looking for teams & Indiv.)
Looking for sparring partner- BBJ/Muay thai (Gilbert)
I am 22 6'3" 200lbs. I was doing BBj/MT for about a year so i know the basics but want to get back. Would like to have some to spar with that is around the east valley, that know the basics. If you or someone you know does it please email me. i am full gear for my self. head,gloves, shin guards, ect...
Make New Friends (Central)
I thought I'd share an activities oriented site with the board as a great way to get outside and be more active. My wife and I use a site called Meet In Real Life it does a great job of connecting us with people who'd like to pursue similar interests. Some popular tags on the site are marathon training partners and playgroups for kids. The url is
Best of luck with it,
Duane
****HORSEBACK TRAIL RIDES IN SURPRISE ONLY $40 FOR 2 RIDERS-SPECIAL*** (Surprise)
2 Riders get to trail ride for the price of 1 $40
Call today to book 480 773 1104
for more information
directions and map.
▬█▬♦Co-ed Softball/Kickball/Flag Football/Volleyball Lea (Icon Sports & Social Club)
Icon Sports & Social Club brings young professionals back to the playground for organized but laid back sports. We offer leagues for Kickball, Softball, Flag Football, Bowling, Sand Volleyball, Soccer, Dodgeball & Basketball
Sign up as a free agent, a small group, or as a team
Icon Sports is NOT for people…
Who are offended by team names such as REO Tea Baggin, We'd Hit That, Tequila Makes Me Do Bad Things, or Balls On Your Drum Set.
Who Sleep with a bat, glove, or football under their pillow
Who think yelling at a chick for missing a play is ok
23 yr-old Female Looking for a slow pitch softball team to play with (Tempe, AZ)
I just moved to the Tempe area, am a ASU student, 23, female, looking to play on a co ed softball team. I've played softball almost my whole life, it's my favortie sport to play, even coached it for a little bit. I can play any position and have a decent bat and throwing arm. Got my own glove and cleats, just looking for some fun folks to play with. Let me know if you need a female to round out your team, or even sub for a week!!
Steph 775 297 2297
******* Flatten YOUR stomach, #1 Workout for Women ****** (Gilbert)
www.TheTeamFitExperience.com
www.TheTeamFitExperience.com
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Group fitness/CF training (25th St Chambers)
"You need to get in shape" "You need to start exercising"
Have you been telling yourself this and just haven't taken the time to do it, well start today.
I am a certified NASM PT, & CFL1 Trainer, I offer group training working with barbells, kettle bells, dumbbells, pull up bars, climbing ropes, plyo boxes, and the human body.
The workouts are fresh and fun, the atmosphere and attitude is 100% positive, the people are serious, and the trainer is motivated to helping you get in the best shape of your life.
Stop denying yourself and make the move to a healthier you, call 602.373.7760 and ask for a free workout, you'll see if you like the training or not. no obligation, no sign up, try a free workout and see for yourself if the training & gym is right for you.
Membership rate is $90.00 monthly
Classes are Mon, Tues, Thur 5:00pm, 6:00pm, 7:00pm
Wed 5:00pm, 6:00pm
Meet Your Fitness Goals Today w/Certified Female Personal Trainer. (E.Bell Rd & 16th Street 85022)
IT'S TIME TO GET YOUR BODY IN GEAR!!!
Great price!!! 3 6 8 12 Weeks Body Intensive Programs!!!! Body Fat lose Programs!! Get the body you'd like!!
ACT NOW! Reserve your spot with Elvira Fitness Training!!
Whether you're looking to lose weight, improve your athletic performance, or gets the ball rolling on living a healthier lifestyle, be assured this Certified Personal Trainer will be there each step of the way!
As a personal trainer I am dedicated to helping people. I enjoy positively impacting the lives of all clients including overweight men and women. Clients with low self esteem, depression and eating disorder, clients with aches and pains and many more.
I have worked with various clienteles and can help anyone with meeting their fitness goals. Each body is different, and each client receives personalized fitness programs to meet their goals including strength training, core and balance training, cardiovascular health, weight loss, and sport specific training.
4 sessions feel the difference
8 sessions notice the difference
24 sessions have a new body
Prices are dependent on the packages you want to purchase, the larger package and more committed to the results you are to the program the less you pay and the more you get.
60 minute workouts. (Prices vary with training packages: One on one:$35 $50/1 hour session. Also, available couple training packages and buddy training packages. Jusk ask about it!!)
You can get more info. Just visit please to: http:/www.geigerfitness.com
or call today: (480) 276 4457 . Please leave your message if I'm not available. I'll return your call as soon as I can.Thanks.
or email : geigerfitness AT yahoo.com
Thank you!!
** TennisPhoenix.com: Fall Season starts Sept. 14th.** (Phoenix)
TennisPhoenix.com: Fall Season starts Sept. 14th.
Phoenix and Surrounding Community Tennis League
We are offering a tennis partner program to get players use to the system and confirm that we can connect you with dedicated tennis partners.
Join Today to get into the program:
This is how the league works:
Fall Season Dates Sept. 14th to Nov. 7th Open
Get on the Interest List to be notified about future programs.
Tennis Phoenix’s objectives:
To provide you with at minimum of 6 and hopefully up to 14+ different players in your area to play tennis
To provide useful data about good outdoor tennis courts
To filter out the players who are not truly committed to playing you
Offer structured playoff tennis for the players who qualifying by winning 5 matches during the season. The winners get a trophy and much anticipated internet glory.
The most responsive service to your questions through email
Tennis Anytime (Anthem)
Looking for a regular to semi regular hitting partner and somebody with whom to play matches. I'm in Anthem and can play almost any time morning or evening. Let me know if you can spare an hour or two...
Mike
623 262 8661
Affordable Personal Training!!! (Bell & Cave Ceek )
You won't believe how affordable our Personal and Group Session are!!!
Give us a call and find out how YOU can get on your way to a FIT you!!!
What are your goals? Don't wait, let's make it happen NOW!!!
Call 602 953 1111
Boxing/kickboxing sparring partner (maryvale area)
I'm 20 years ol, 5'9 220lbs looking to get into shape and practice boxing and or kickboxing. I'm a wrestler and i know some Jujitsu so i can show you some things if you don't know any ground game...
Do you have your own gloves? head gear? I have a extra pair but if you and a friend wants to do this bring your own or someone will have to. male and females are welcome, I will gladly take either as a partner no difference in a partner. tell me how tall you are, what weight class you are and what experience if any you have in boxing or kick boxing. who knows we might be able to do MMA too...
GOT TAN? (EAST VALLEY)
VIXEN TAN MOBILE SPRAY TANNING
VIXENTAN@YAHOO.COM
480 628 8230
Get your summer's tan all year long, the safe and natural way. In just 5 minutes you will be bronzed and beautiful feeling younger, prettier and lighter! Let us come to you with our mobile service or to save the mobile fee and come to our location. SunFX is the worlds #1 professional spray tan company: It's the same one used by celebrities and world famous resorts and spas. Don't settle for cheap imitations.
This 100% Organic tanning experience includes:
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Done and Dry in only 5 minutes
Tanning solutions contain no alcohol, perfumes or artificial preservatives
Call / Text / Email for appointment Rates: Full Body Mobile Tan $35 each / $25 each at our location / Group rates 2 or more people $30 each (Mobile Tan) also have tanning package
Mobile Package includes 5 tanning sessions for $150
Need Female Softball Player for Co-Rec D League (Paradise Valley Park)
A co rec team needs a female softball player for a D League team. We play on Friday nights at Paradise Valley Park (40th Street between Bell Road and Union Hills). The game start times vary from 6:00 p.m 9:00 p.m. The season begins September 10th.
Need 1 Girl For Coed Slowpitch Softball Wed Nites (Chaparral Park Scottsdale)
We are looking for 1 girl that has "C level" experience (we would PREFER an outfielder but will consider everyone) to play coed slowpitch softball Wed nites at Chaparral park. This is a doubleheader league games start at 6:20 and 7:25 OR 8:30 and 9:30. Season lasts 10 weeks and starts Sept 23rd.
We have been playing together for over a year and are looking for someone that can COMMIT to being there every week. NOT looking for a flake!! We are a competitive team but we are not sore losers.......
If interested please forward your contact info, playing experience, what positions you can play well. Along with any qustions you may have.....
For all you tennis fans
Looking for a hitting partner? You're invited to try our tennis classifieds and forums. Find local players, courts, leagues... Tennis exclusive community. Post free without registration. Are you a HOT tennis player??? Your local tennis community seeks your profile! lsnlhm
Pickup Sports (Anywhere)
I am in town this week for business and would like to know if there is anywhere in the Greater Phoenix area where I can find some pickup basketball, football, or soccer? I will even sub on a team for a league game if that's a possibility?? I just want to do something to kill my evenings....
*****Follow this program to a FLAT STOMACH and EXTREME FAT LOSS***** (Gilbert)
www.TheTeamFitExperience.com
www.TheTeamFitExperience.com
keywords: Drop Gilbert mesa higley chandler arizona Val Vista Lakes Park Training Instructor Skinny Team shape Gym Boot Camp east valley indoor summer bikini butt firm sports Outdoor Fat Weight Lose diet treadmill bike elliptical mat swim swiss quick hike hiking baseball indoor mom mother wellness spa hair salon massage nails free school zumba pregnant Personal Trainer Cheap Easy Fun Dumbbell Ball Yoga Fast activity dance new kettlebell medicine diet Exercise Abs Group Easy Fun Dumbbell Ball Yoga Fast Skinny Basketball football Fitness bootcamp children child kids kid sexy health healthy
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